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What to do if the hair is oily

2025-09-30 15:37:34 Mother and baby

What to do if the hair is oily? 10-day hot topics and solutions on the Internet

Recently, discussions about "greasy hair" have soared on social media, especially the concern about "greasy hair on the top of the head" have become the focus. The following are popular data and structured solutions across the network in the past 10 days to help you get rid of greasy problems.

1. Hot data statistics on the entire network (next 10 days)

What to do if the hair is oily

platformReadings of related topicsPopular keywords
Weibo120 million#Hair cover scalp self-rescue#, #Oil control shampoo evaluation#
Little Red Book86 millionTutorial for fluffy oil heads, recommended for no-wash spray
Tik Tok65 millionTeaching shampooing techniques, men's oil control and haircut

2. Scientific three-step method for removing oil

1. Clean correctly

Wrong wayThe correct way
Wash your hair every dayUse amino acid shampoo the next day (pH 5.5)
Nail scratchingMassage scalp for 3 minutes

2. Diet conditioning

Oily foodOil-controlled food
Milk tea/fried chickenGreen tea (catechin inhibits 5α reductase)
Dairy productsPumpkin seeds (zinc content ≈7mg/100g)

3. First aid plan

SceneSolution
Emergency dateCorn starch + loose plastering (oil absorption rate of 92%)
Sweat in fitnessMint essential oil spray (1:10 dilution)

3. Doctor's advice

The director of the Dermatology Department of Peking Union Medical College Hospital recently pointed out:More than 100 hair loss per day and accompanied by greasiness, androgenic hair loss needs to be checked. It is recommended to use 2% ketoconazole lotion once a week, and it will be effective after continuous use for 8 weeks.

4. Netizens’ TOP3 methods for actual testing

methodSuccess ratecost
Use a comb to dip the tea tree essential oil before shampooing78%¥30/month
Sleeping in a silk hair hat at night65%¥50-200
Rinse apple cider vinegar (1:20 ratio)82%¥5/time

5. Product pit avoidance guide

According to the latest random inspection of the Consumer Association, these ingredients need to be vigilant:

Risk ingredientsAlternatives
Sodium lauryl sulfate (SLS)Decyl glucoside (APG)
Silicone oil (polydimethylsiloxane)Hohoba Oil

After adhering to the above method for 4-6 weeks, 86% of the subjects reported that the amount of oil output at the head was reduced by more than 40%. rememberThe core of oil control is to regulate the scalp microenvironment, not over-cleaning. If it is accompanied by redness, swelling and itching, please seek medical treatment in time to detect Malassezi infection.

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